My Diet, Training, Prep & Stage to winning Silver in my 1st Bikini/Figure Competition
Thanxs Guys for the Support - Darren, Jon & Andy xxx
Categories
- I just finished a 5.78 km run with a time of 41:48 with Nike+ GPS. #nikeplus
(about 3 hours ago) - Gymboss-How I Cardio Train - http://t.co/eBN2nMFU via @Shareaholic
(about 16 hours ago) - Gymboss-How I Cardio Train http://t.co/34qbGR93
(about 17 hours ago) - 2hrs practice today trying to get my strength back for next months course, can't wait to catch up with the... http://t.co/09fZjuZZ
(about 1 day ago) - I'm ordering supplements for tomorrow, proteins, BCAA, fat burners MSG me by tonight thanks
(about 1 day ago)
