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Archive for TRAVEL

For Sale My Los Girasoles Villa, Tenerife

Living Room

Fanabe Tenerife, Canary Islands

 

I love this island with it’s hot weather practically 365 days of year (as it’s closer to Africa than Spain) with all my heart and it’s where my family live so I will always return but I’ve decided in selling here I can hopefully take a step closer to my dream of buying a plot of land to make a health retreat in Asia.

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3 Bedroom, 2.5 Bathrooms, 2 Car Driveway, Ocean View large back Garden with Deep Land to build Pool.

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If your interested in viewing you can contact me through the widget above or  1 of the Estate agents handling the property Here is their link and more Photos to view LOS GIRASOLES

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Gym Posters are GO with Imagine

As I make my Fitness videos across the world as “International Personal trainer”  I’m forever requested for pics/posters when rating/blogging gyms along the way, and I’m so chuffed with the proofs sent to me today but I’m even more chuffed I finally got my ass in gear to be organized enough to do it while I’m here in Tenerife as 1 of the best Graphic Designers I have ever used is here on this tiny island, Drum roll for Luis at Imagine Studio who I highly recommend. x

 
poster A3 MAYLING

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Abu Dhabi with the Connell girls

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Amazing day sight seeing-I have to say I do love my Life x

 

Abu Dhabi

Grand Mosque then catching Zzzzz's at Abu's Beach 4/12

 

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Dubai-Fitness 4 Life Gym & Fat Burning Video

Squats with Single Shoulder Press (Cleans)

I trained at the Fitness 4 Life Gym while staying in Dubai which I rated highly,

V helpful staff, Clean Showers/Changing rooms with sensored lockers, bundles of equipment-free weights/machines/functional gear and my favorite…… Treadmill EVER!!! It inclines at not 15% highest but 30%!!! I wanted to slip it into my suitcase and take back to Singapore for my competition training coming up soon as the incline is my weapon of choice in toning the Hams & Glutes.

Dubai Gym
Fitness 4 Life Gym, Silicon Oasis Dubai

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Dubai-Training,Travel and the Good Life

The past month I have been lucky enough to travel across the Middle East to Europe-Singapore>Doha>Dubai>Abu Dhabi>London>Malaga>Marbella>Canary Islands Tenerife. Stopping off along the way training clients and visiting friends while heading towards dealing with some issues with my Property Portfolio In Tenerife and UK.

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Burj Al Arab & Burj Khalifa

My first adventure started in Dubai where my very lovely friend (and partner in crime) Maria C invited me into her gorgeous home with her 2 very talented beautiful daughters for a week.

Lots of training, nutrition guidance and plenty of sightseeing in between I came away loving Dubai ;) 4/12

Arabian Nights Safari
Arabian Nights Safari-is well Recommended x

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Phi Phi Banyan Villa Fitness Centre Review

If your like me and serious on your exercise routine (even on your travels!) and looking to replenish and recover straight after training, the coffee and juice bar offer not only a great place to hang out and cool down while surfing the free wifi but it also offers quality branded protein shakes made anyway you like.

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The Banyan Villa hotel on Phi Phi, Thailand has the most developed gym complex with 700 m sq of cardio, weights, sauna, steam and dance floor facilities.

Training Delts/Arnold Presses in Phi Phi Island

There is a daily membership to pay for going to the gym unless you are staying at the Phi Phi Banyan Villa is quite steep for island life but this is well worth the money.

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