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Archive for PRESS/FITNESS MODELING

Wrapped my Supporting role in the International Feature Film ‘Mister John’

PicCollage
Mix of Pics mic Guy & Sound Samuri-top right, Haslina the best make up artist on earth-centre, Aiden Gillen-centre Left, Zoe Tay-centre right, Meradith the Wardrobe vixen-bottom left, British husband-and-wife indie directorial team Christine Molloy and Joe Lawlor with Oola (DP)-bottom left

I finished my last scenes of filming for Mister John today starring the Amazing Aiden Gillen (from Game of Thrones, The Wire) and The Queen of Singapore the lovely Zoe Tay.

The Akanga Films Production is my 1st supporting role in a International Feature Film, I have to admit I was nervous at the beginning of shooting with so many crew members then double that in extras waiting for me to finish my scenes as I didn’t want to let anyone down, but after the 2nd day I relaxed a little after I stopped took a deep breathe telling myself to not stress and chill & just enjoy the experience. Then before I knew it, it was sadly over ;(  but now I have been invited to the wrap party next week and the UK premiere later this Year, so every cloud has silver lining, there’s always something round the corner to look forward too and who knows what will come next ;)

Here is a link to a recent article on the Film Mister John

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The Newpaper on Sunday Article, Singapore

Newpaper Singapore

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My Interview on 2012 Future Goals is up on Fitness Sutra

Interview with Fitness Sutra

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My Diet, Training, Prep & Stage to winning Silver in my 1st Bikini/Figure Competition

Thanxs Guys for the Support - Darren, Jon & Andy xxx

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My Packing Prep List for Bikini & Figure Competition

Nervous!!! On the way to the SFBF Competition ;0

Bikini/Posing Suits
Heels
Makeup
Beauty Blotting Papers
Small Mirror
Jewelry
Tanning Supplies (Tan, Latex Gloves, washrag)
Oil-free Lotion
Glaze/Pam Cooking Spray (for sheen)
Spare Hand Face Towels
Q-tips
Scissors
Tweezers
Clippers
Safety Pins
Bikini Bite/Glue
Hair Ties
Hairbrush
Hair Products (Gel, Hairspray, Curling Iron, Gloss etc.)
Toothbrush/Paste
Mouthwash
Food
Bottled Water (Iced to sip slowly if on a limit)
Flip-Flops
Umbrella
Music (CD Tape)
Vaseline for Teeth
Sugarless Gum
Photo Shoot Clothing
Clothing Change for after event celebration
Camera
Snacks Junk Food (for Sugar Muscle pump if needed)
Business Cards
CV/Comp Cards/Photographs
Promotional Items
Directions to show and hotel
Copy of entry form- Organisation
membership card
Resistance Bands/Dumbbells
Tampons
Supplements

Backstage with the Amazing Roz who kindly guided me through my Bikini Bite Drama x

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Post Competition Diet- lean but with added Good Foods returned ;)

Thanks Everyone for messages and support on my 1st competition,

Everyone is asking what was my treat meal, well the lads took me to Dempsey hill to Lamborghini’s and I ordered a Wagyu Cheese Burger, with chilli fries and we shared a bottle of Verve Clicquot Rose, later a Ben and Jerry’s Ice cream waffle Brownie mix-to go (and ate it on the sofa as my body needs a rest.)

Today I’m happy to eat clean but with good foods added that are not allowed in Competition diet, fruit, Milk in my coffee, both I haven’t had in 3 months! and Protein Powder, Oats, Peanut Butter which I cut out 2 weeks ago!

No gym today apart from dancing down in Sentosa, Tanjong Beach Bar to see my friends and have a celebration Beer ;)
Tomorrow I will be stronger and back to smashing it at the gym after much needed time out! x

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