Last year I was lucky enough to be part of the 1st ONE Fighting Championships in Singapore, ONE is being hailed as the future of MMA in Asia.
The 2nd event is coming up in Jakarta, Indonesia Feb 11, 2012.
The 3rd is to be held in Singapore on March 31st and amazingly I have again been invited to be part of ONE.
I Guided the 2 main fighters Phil Baroni and Gregor Gracie for the week ahead of the fight getting a taste of how fighters live, tactical train, eat to meet the weigh in requirements and conserve their energy for the main event.
I took lots of photo’s and videos of the MMA training and behind the scenes prep. I will be posting more as the event approaches
Mayling,
How are you and I hope all is well. Just want to keep you up to date on all the latest ONE FC news!
(Please help spread the word and post it on your FB, tweet etc immediately.)
ONE FC is pleased to announce its next 3 events!
February 11: Jakarta, Indonesia at Kelapa Gading Sports Mall
March 31: Singapore at the Singapore Indoor stadium
April 27: Kuala Lumpur, Malaysia at the Stadium Negara
Sorry I haven’t been posting the last few weeks as I literally haven’t a minute to do so, traveling from Singapore to Phuket, Bali and Malaysia so far, on a amazing experience of training and traveling, working towards my next qualifications and passion to be a Raw Combat International Instructor.
All the training camps, gyms and inspirational people I have met on the way will be posted soon-Promise
I am so extremely lucky to be gaining my certification, Training 1 on 1 off the founder of Raw Mr Luke Holloway. I will be posting on him over the next few days and the Australian Fighting Method he designed.
As I’m moving constantly, sleeping little and training hard, I’m trying to keep my energy levels up I try to eat clean-ish(some times a street hawker stall outside the gym is the only choice when on a break from 11 hours constant training) But of course I have packed my Protein, Glutamine for recovery, Fish oils from the constant stress, Pre energy drinks to keep going,
But my favourite …. the constant supply of fresh COCONUT WATER wish has been a life saver. I was super excited when I found Air Asia,who I have been flying with every 3-4 days now have them on their flights too! HAPPY DAYZ
Here Is a Video of mine explaining how Incredible this Natural Sports and Recovery drink is for our bodies, mixed with a little bit of fun x
INTERNATIONAL PERSONAL TRAINER & NUTRITIONAL ADVISOR MAYLING NG.
THE BENEFITS OF COCONUT WATER IS AMAZING!
FILMED ALONG MY TRAVELS IN ASIA, WHIST TRAINING EVERYDAY AND COCONUT HELPED ME WITH MY RECOVERY AND REPAIR TO TRAIN THE NEXT.
-CONTAINS HYDRATING & ELECTROLYTE REPLENISHING COMPONENTS CALCIUM & POTASSIUM.
KEEPS THE BODY ACTIVE & ALERT.
-STRONGER HEALTHIER IMMUNE SYSTEM.
-FUELS YOUR METABOLISM
-STARRING DARREN JENKINS MY GOOD FRIEND & PARTNER IN LIME- IN THE COCONUT;) IS THE SONG HAHA.
HOPE U ENJOY,
CHECK OUT & SUBSCRIBE TO MY OTHER FITNESS VIDEOS ON YOUTUBE.X
