SECRETS OUT;0 How to make (plain;) CHICKEN FILLETS TASTY!!!
In your wraps, salads or alone and not like eating polystyrene LOL!
1, Fillet The Chicken thin ( if it’s thick you need to cook for longer making it dry!)
2, Put fillets in a tub with lemon juice ( the Lemon breaks the chicken down making it tender),
black pepper, tiny bit salt (sea salt better than table for less sodium-BLOAT,WATER RETENTION :C )
3, Paprika, chilli flakes for a kick and also spice speeds up metabolism!
leave min 30 mins,
4, GRILL This was what I used to do for all my chicken in Lyte Cafe, secrets out, ENJOY XXX



























